Messages
Strength Conditioning and Yoga for Athletes - 2020-03-17 7:15 pm
To: post only
Tue, Mar 17, 2020 @ 5:06 am
Invitation - Strength Conditioning and Yoga for Athletes
Class is cancelled and until further notice. Stay well and healthy!
Yoga Vinyasa Flow - All Levels - 2020-03-09 7:30 pm
To: post only
Tue, Mar 10, 2020 @ 3:07 pm
Invitation - Yoga Vinyasa Flow - All Levels
Class is on
Strength Conditioning and Yoga for Athletes - 2020-03-03 7:15 pm
To: post only
Tue, Mar 3, 2020 @ 2:54 pm
Invitation - Strength Conditioning and Yoga for Athletes
class is on! $10 drop in
Strength Conditioning and Yoga for Athletes - 2020-03-03 7:15 pm
To: post only
Tue, Mar 3, 2020 @ 2:50 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is on!
Strength Conditioning and Yoga for Athletes - 2020-02-18 7:15 pm
To: post only
Tue, Feb 18, 2020 @ 12:39 pm
Invitation - Strength Conditioning and Yoga for Athletes
Get your strenght conditioning on...Race season is coming. Tonight 7:15pm to 8:30pm. Join us! $10 drop in.
Strength Conditioning and Yoga for Athletes - 2020-02-18 7:15 pm
To: post only
Wed, Feb 12, 2020 @ 1:41 pm
Invitation - Strength Conditioning and Yoga for Athletes
Check out this great event
Yoga Vinyasa Flow - All Levels - 2020-02-17 7:30 pm
To: post only
Wed, Feb 12, 2020 @ 1:40 pm
Invitation - Yoga Vinyasa Flow - All Levels
Check out this great event
Strength Conditioning and Yoga for Athletes - 2020-01-21 7:15 pm
To: post only
Mon, Jan 20, 2020 @ 7:07 am
Invitation - Strength Conditioning and Yoga for Athletes
Sorry I have a wake, No class this week.
Strength Conditioning and Yoga for Athletes - 2020-01-07 7:15 pm
To: post only
Tue, Jan 7, 2020 @ 4:00 pm
Invitation - Strength Conditioning and Yoga for Athletes
Check out this great event
Strength Conditioning and Yoga for Athletes - 2019-12-31 7:15 pm
To: post only
Mon, Dec 30, 2019 @ 3:51 pm
Invitation - Strength Conditioning and Yoga for Athletes
Roads are getting icy, no class tonight!
Strength Conditioning and Yoga for Athletes - 2019-12-24 7:15 pm
To: post only
Mon, Dec 23, 2019 @ 2:22 pm
Invitation - Strength Conditioning and Yoga for Athletes
This class is moved to tonight at 7:45, not 7:15. RSVP here...
Strength Conditioning and Yoga for Athletes - 2019-12-17 7:15 pm
To: post only
Tue, Dec 17, 2019 @ 3:10 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is on drive safe!
Strength Conditioning and Yoga for Athletes - 2019-12-03 7:15 pm
To: post only
Tue, Dec 3, 2019 @ 2:53 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is on!!
Strength Conditioning and Yoga for Athletes - 2019-11-26 7:15 pm
To: all rsvps
Tue, Nov 26, 2019 @ 1:31 pm
- Activity Cancelled
Strength Conditioning and Yoga for Athletes - 2019-11-26 7:15 pm
To: all rsvps
Tue, Nov 26, 2019 @ 1:30 pm
- Activity Cancelled
Strength Conditioning and Yoga for Athletes - 2019-11-26 7:15 pm
To: all rsvps
Tue, Nov 26, 2019 @ 1:30 pm
- Activity Cancelled
Strength Conditioning and Yoga for Athletes - 2019-11-26 7:15 pm
To: post only
Tue, Nov 26, 2019 @ 1:30 pm
Invitation - Strength Conditioning and Yoga for Athletes
No Class tonight...Happy Thanksgiving!!
Strength Conditioning and Yoga for Athletes - 2019-11-19 7:15 pm
To: post only
Tue, Nov 19, 2019 @ 1:54 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is on, dont forget to rsvp
Strength Conditioning and Yoga for Athletes - 2019-11-12 7:15 pm
To: post only
Tue, Nov 12, 2019 @ 12:45 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is in! Dont forget to RSVP
Strength Conditioning and Yoga for Athletes - 2019-11-05 7:15 pm
To: post only
Tue, Nov 5, 2019 @ 10:04 am
Invitation - Strength Conditioning and Yoga for Athletes
Class is on! Dont forget to RSVP! $10 Drop in
Strength Conditioning and Yoga for Athletes - 2019-10-29 7:15 pm
To: post only
Tue, Oct 29, 2019 @ 12:45 pm
Invitation - Strength Conditioning and Yoga for Athletes
Check out this great event
Strength Conditioning and Yoga for Athletes - 2019-10-15 7:15 pm
To: leader
Tue, Oct 15, 2019 @ 2:29 pm
sorry, last minute cancellation tonight
Strength Conditioning and Yoga for Athletes - 2019-10-01 7:15 pm
To: post only
Tue, Oct 1, 2019 @ 1:03 pm
Invitation - Strength Conditioning and Yoga for Athletes
Class is on for tonight! Dont forget to RSVP!!
Strength Conditioning and Yoga for Athletes - 2019-09-24 7:15 pm
To: post only
Tue, Sep 24, 2019 @ 10:40 am
Invitation - Strength Conditioning and Yoga for Athletes
Check out this great event
Strength Conditioning and Yoga for Athletes - 2019-09-17 7:15 pm
To: post only
Wed, Sep 11, 2019 @ 8:24 am
Invitation - Strength Conditioning and Yoga for Athletes
Hey All,
Anyone who has been a class participant in the past for this Strength and Conditioning class....I am offering a free class to yourself when you bring a friend who would be new to the class. Email or text me if you would like to cash in on a free class and who your guest will be.
cell 508 612-3244
email terrirules@yahoo.com

Thanks
Terri
Strength Conditioning and Yoga for Athletes - 2019-09-10 7:15 pm
To: post only
Tue, Sep 10, 2019 @ 1:25 pm
Invitation - Strength Conditioning and Yoga for Athletes
Let me know if your coming to class by 6:30pm. If I dont have 3 or more confirmations by then I will be cancelling class. Confirm here or text/email me:
508 612-3244
Terrirules@yahoo.com
Strength Conditioning and Yoga for Athletes - 2019-09-03 7:15 pm
To: leader
Tue, Sep 3, 2019 @ 1:56 pm
Hi Terry, sorry about needing to cancel at the last minute. I should be back next Tuesday.

Rich
- 5:21 pm
To: all rsvps
Tue, Sep 3, 2019 @ 12:15 pm
- Activity Cancelled
- 5:21 pm
To: all rsvps
Tue, Sep 3, 2019 @ 12:15 pm
- Activity Cancelled
Strength Conditioning and Yoga for Athletes - 2019-08-27 7:15 pm
To: post only
Tue, Aug 27, 2019 @ 2:37 pm
Invitation - Strength Conditioning and Yoga for Athletes
Check out this great event
- 5:21 pm
To: post only
Fri, May 17, 2019 @ 6:17 pm
Invitation - Strength Conditioning and Yoga for Athletes
Gonna cancel Strength in the a.m. and Volunteer at Goathill. Come join us! Sorry only had 1 RSVP. See you all soon.
- 5:21 pm
To: post only
Fri, May 17, 2019 @ 1:05 pm
Invitation - Strength Conditioning and Yoga for Athletes
Hey all we need 4 confirmed RSVp's in order to run the class. Tomorrow am. Please confirm with the link below
- 5:21 pm
To: post only
Fri, Feb 1, 2019 @ 2:42 pm
Invitation -
Strength tomorrow with Terri! Don't forget to RSVP...


https://app.racereach.com/e.php?group_id=104185697&eid=190006


To: all
Fri, Jan 18, 2019 @ 3:10 pm
Fwd: Strength link to email
Join Terri tomorrow for strength. Please RSVP. Link for passes also if needed.





---------- Forwarded message ---------
From: Terri Powell <[terrirules@yahoo.com](mailto:terrirules@yahoo.com)>
Date: Fri, Jan 18, 2019, 4:27 PM
Subject: Strength link to email
To: Tom Ronan Jr. <[coachrorunning@gmail.com](mailto:coachrorunning@gmail.com)>, Thomas Ronan <[tomronan@gmail.com](mailto:tomronan@gmail.com)>




Hi Tom,
Can you send the reminder link out to the lists you have please?


[Club | Yoga, Strength and Conditioning with Terri | Northbridge, MA](https://app.racereach.com/e.php?group_id=104185697&eid=190012)



[](https://app.racereach.com/e.php?group_id=104185697&eid=190012)

Club | Yoga, Strength and Conditioning with Terri | Northbridge, MA

Yoga, Strength and Conditioning with Terri Fitness MRA Coaching & Training Leader - Terri Powell Blackstone Vall...







Thanks,
Terri
To: all
Fri, Jan 18, 2019 @ 3:10 pm
Fwd: Strength link to email
Join Terri tomorrow for strength. Please RSVP. Link for passes also if needed.





---------- Forwarded message ---------
From: Terri Powell <[terrirules@yahoo.com](mailto:terrirules@yahoo.com)>
Date: Fri, Jan 18, 2019, 4:27 PM
Subject: Strength link to email
To: Tom Ronan Jr. <[coachrorunning@gmail.com](mailto:coachrorunning@gmail.com)>, Thomas Ronan <[tomronan@gmail.com](mailto:tomronan@gmail.com)>




Hi Tom,
Can you send the reminder link out to the lists you have please?


[Club | Yoga, Strength and Conditioning with Terri | Northbridge, MA](https://app.racereach.com/e.php?group_id=104185697&eid=190012)



[](https://app.racereach.com/e.php?group_id=104185697&eid=190012)

Club | Yoga, Strength and Conditioning with Terri | Northbridge, MA

Yoga, Strength and Conditioning with Terri Fitness MRA Coaching & Training Leader - Terri Powell Blackstone Vall...







Thanks,
Terri
To: all
Mon, Jan 14, 2019 @ 8:00 pm
Re: Strength Class with Terri this Wed. 7:15 pm
https://app.racereach.com/e.php?group_id=104185697&eid=190003


On Mon, Jan 14, 2019, 8:00 PM Tom Ronan Jr_ <[mailer@racereachmailer.com](mailto:mailer@racereachmailer.com) wrote:


Join Terri for a step towards achieving that 2019 goal. Wed 7:15pm BVPTS

====================================================
You received this message because you are subscribed to MRA Coaching & Training.
To unsubscribe and stop receiving emails. click [unsubscribe](https://app.racereach.com/unsubscribe2.php?group_id=104183782&user_id=1678112).
To: all
Mon, Jan 14, 2019 @ 8:00 pm
Re: Strength Class with Terri this Wed. 7:15 pm
https://app.racereach.com/e.php?group_id=104185697&eid=190003


On Mon, Jan 14, 2019, 8:00 PM Tom Ronan Jr_ <[mailer@racereachmailer.com](mailto:mailer@racereachmailer.com) wrote:


Join Terri for a step towards achieving that 2019 goal. Wed 7:15pm BVPTS

====================================================
You received this message because you are subscribed to MRA Coaching & Training.
To unsubscribe and stop receiving emails. click [unsubscribe](https://app.racereach.com/unsubscribe2.php?group_id=104183782&user_id=1678112).
To: all
Mon, Jan 14, 2019 @ 5:00 pm
Strength Class with Terri this Wed. 7:15 pm
Join Terri for a step towards achieving that 2019 goal. Wed 7:15pm BVPTS
To: all
Mon, Jan 14, 2019 @ 5:00 pm
Strength Class with Terri this Wed. 7:15 pm
Join Terri for a step towards achieving that 2019 goal. Wed 7:15pm BVPTS
To: all
Tue, Jan 8, 2019 @ 1:20 pm
Join Terri tomorrow
Mid week strength is back. Join Terri for a great class Wed. at 715pm. @BVPTS. Please RSVP.


https://admin.racereach.com/mtl.php?sub=rrc&page=grp_calendar&groupid=104185697&context=1481289667&PHPSESSID=VZOjFKFQYTnNdNs8An0Ev0&end=1&app=mtl
To: all
Tue, Jan 8, 2019 @ 1:20 pm
Join Terri tomorrow
Mid week strength is back. Join Terri for a great class Wed. at 715pm. @BVPTS. Please RSVP.


https://admin.racereach.com/mtl.php?sub=rrc&page=grp_calendar&groupid=104185697&context=1481289667&PHPSESSID=VZOjFKFQYTnNdNs8An0Ev0&end=1&app=mtl
- 5:21 pm
To: post only
Fri, Jan 4, 2019 @ 9:59 am
Invitation -
Strength Sat and Wed now! Please purchase passes here if needed:
https://app.racereach.com/form/39672
To: all
Fri, Dec 28, 2018 @ 12:10 pm
Strength tomorrow 7 a.m.
Please join Terri tomorrow 7 a.m. for the start of your strength plan to reach your 2019 race goals!





Please RSVP if you plan on attending. New Years resolutions start now! 7 a.m. @BVPTS!
https://app.racereach.com/e.php?group_id=104183782&eid=187226





Passes can be purchased here:
https://app.racereach.com/form/39430
To: all
Fri, Dec 28, 2018 @ 12:10 pm
Strength tomorrow 7 a.m.
Please join Terri tomorrow 7 a.m. for the start of your strength plan to reach your 2019 race goals!





Please RSVP if you plan on attending. New Years resolutions start now! 7 a.m. @BVPTS!
https://app.racereach.com/e.php?group_id=104183782&eid=187226





Passes can be purchased here:
https://app.racereach.com/form/39430
Saturday Strength and Conditioning Class with Terri P. - 2018-12-29 7:00 am
To: post only
Fri, Dec 28, 2018 @ 11:51 am
Invitation - Saturday Strength and Conditioning Class with Terri P.
Please RSVP if you plan on attending. New Years resolutions start now! 7 a.m. @BVPTS
Saturday Strength and Conditioning Class with Terri P. - 2018-12-22 7:00 am
To: post only
Fri, Dec 21, 2018 @ 11:27 am
Invitation - Saturday Strength and Conditioning Class with Terri P.
Get your strength on tomorrow!
To: all
Fri, Dec 14, 2018 @ 5:50 pm
Strength to resume 12/21
Hey all,


So sorry for the break in classes. I have a new instructor lined up to Start next Sat. 7 a.m. for those that are intrested. I will send out an RSVP this weekend.


Thank you for your patience,
Tom
To: all
Fri, Dec 14, 2018 @ 5:50 pm
Strength to resume 12/21
Hey all,


So sorry for the break in classes. I have a new instructor lined up to Start next Sat. 7 a.m. for those that are intrested. I will send out an RSVP this weekend.


Thank you for your patience,
Tom
To: all
Fri, Dec 7, 2018 @ 2:00 pm
Strength Cancelled
Still no luck in finding a qualified candidate! So no strength. I will send an update on the status tomorrow after I talk to a few more people. So sorry! I hope you are all well and hope to see you at the MRA holiday party at the Rogo's
To: all
Fri, Dec 7, 2018 @ 2:00 pm
Strength Cancelled
Still no luck in finding a qualified candidate! So no strength. I will send an update on the status tomorrow after I talk to a few more people. So sorry! I hope you are all well and hope to see you at the MRA holiday party at the Rogo's
To: all
Fri, Nov 30, 2018 @ 6:50 am
*Important* No Strength Class tomorrow
I am sad to report that Andrew is no longer working at BVPTS Inc. It was just recently brought to my attention and will therefore not be teaching class tomorrow a.m.! I am currently in search of a trainer to take over or cover the Saturday classes. I will keep you posted this week. If you know of anyone interested please forward them my email address. If we are not able to fill the position, we will reimburse you for any unused passes. I apologize and look forward to any advice or recommendations you may have.


Thanks in advance for your understanding,
MRA COACHING AND TRAINING
[Coachrorunning@gmail.com](mailto:Coachrorunning@gmail.com)
[MRAMULTISPORT.COM](http://MRAMULTISPORT.COM)
To: all
Fri, Nov 30, 2018 @ 6:50 am
*Important* No Strength Class tomorrow
I am sad to report that Andrew is no longer working at BVPTS Inc. It was just recently brought to my attention and will therefore not be teaching class tomorrow a.m.! I am currently in search of a trainer to take over or cover the Saturday classes. I will keep you posted this week. If you know of anyone interested please forward them my email address. If we are not able to fill the position, we will reimburse you for any unused passes. I apologize and look forward to any advice or recommendations you may have.


Thanks in advance for your understanding,
MRA COACHING AND TRAINING
[Coachrorunning@gmail.com](mailto:Coachrorunning@gmail.com)
[MRAMULTISPORT.COM](http://MRAMULTISPORT.COM)
Saturday Strength and Conditioning Class with Andrew - 2018-12-08 7:00 am
To: all members
Fri, Nov 30, 2018 @ 6:42 am
I am sad to report that Andrew is no longer working at BVPTS Inc. It was just recently brought to my attention and will therefore not be teaching class tomorrow a.m.! I am currently in search of a trainer to take over or cover the Saturday classes. I will keep you posted this week. If you know of anyone interested please forward them my email address. If we are not able to fill the position, we will reimburse you for any unused passes. I apologize and look forward to any advice or recommendations you may have.

Thanks in advance for your understanding,
MRA COACHING AND TRAINING
Coachrorunning@gmail.com
MRAMULTISPORT.COM
- Activity Cancelled
To: all
Fri, Nov 23, 2018 @ 1:00 pm
Fwd: [MRA Coaching & Training] Saturday Strength and Conditioning Class with Andrew
https://app.racereach.com/form/39430


Pass Link


---------- Forwarded message ---------
From: Tom Ronan Jr_ <[mailer@racereachmailer.com](mailto:mailer@racereachmailer.com)>
Date: Fri, Nov 23, 2018, 3:50 PM
Subject: [MRA Coaching & Training] Saturday Strength and Conditioning Class with Andrew
To: <[Coachrorunning@gmail.com](mailto:Coachrorunning@gmail.com)>








Invitation
MRA Coaching & Training
Sent by [Tom Ronan Jr.](mailto:Coachrorunning@gmail.com)

Please RSVP if you Plan to Attend Strength Class tomorrow. I will send out Pass options for purchase in a little bit!




[ Saturday Strength and Conditioning Class with Andrew](https://app.racereach.com/e.php?groupid=&eid=185566&rid=invite_1678112)



Sat, Nov 24, 2018 @ 7:00 am
Fitness
MRA Coaching & Training
BVPTS Linwood Ave, Whitinsville Ma 01588
670 Linwood Ave
Northbridge, MA
Leader - Tom Ronan Jr.



[You are RSVPed! ]
[unrsvp](https://racereach.com/do_attend_email.php?source=email&eventid=185566&group_id=104183782&RadioGroup1=unrsvp)



[ ](https://racereach.com)
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To: all
Fri, Nov 23, 2018 @ 1:00 pm
Fwd: [MRA Coaching & Training] Saturday Strength and Conditioning Class with Andrew
https://app.racereach.com/form/39430


Pass Link


---------- Forwarded message ---------
From: Tom Ronan Jr_ <[mailer@racereachmailer.com](mailto:mailer@racereachmailer.com)>
Date: Fri, Nov 23, 2018, 3:50 PM
Subject: [MRA Coaching & Training] Saturday Strength and Conditioning Class with Andrew
To: <[Coachrorunning@gmail.com](mailto:Coachrorunning@gmail.com)>








Invitation
MRA Coaching & Training
Sent by [Tom Ronan Jr.](mailto:Coachrorunning@gmail.com)

Please RSVP if you Plan to Attend Strength Class tomorrow. I will send out Pass options for purchase in a little bit!




[ Saturday Strength and Conditioning Class with Andrew](https://app.racereach.com/e.php?groupid=&eid=185566&rid=invite_1678112)



Sat, Nov 24, 2018 @ 7:00 am
Fitness
MRA Coaching & Training
BVPTS Linwood Ave, Whitinsville Ma 01588
670 Linwood Ave
Northbridge, MA
Leader - Tom Ronan Jr.



[You are RSVPed! ]
[unrsvp](https://racereach.com/do_attend_email.php?source=email&eventid=185566&group_id=104183782&RadioGroup1=unrsvp)



[ ](https://racereach.com)
[unsubscribe](https://app.racereach.com/unsubscribe2.php?group_id=104183782&user_id=1678112) [report spam](https://app.racereach.com/unsubscribe2.php?group_id=104183782&user_id=1678112)
Saturday Strength and Conditioning Class with Andrew - 2018-12-08 7:00 am
To: all rsvps
Fri, Nov 23, 2018 @ 12:54 pm
Strength Passes Link
https://app.racereach.com/form/39430
Saturday Strength and Conditioning Class with Andrew - 2018-12-08 7:00 am
To: all members
Fri, Nov 9, 2018 @ 7:07 pm
Strength is on
See you in the a.m.
To: all
Fri, Nov 2, 2018 @ 4:50 pm
Tomorrows Strength Class
Hey all please RSVP if you plan on attending my last Strength class tomorrow a.m.! Those of you that have passes left or want to continue classes. Andrew will be continuing them on Saturdays starting 11/10 at 7 a.m.. I will post an RSVP and passes for those classes this weekend. Thanks for all the support and motivation these past 2 1/2 years. I am truly blessed to have you all in my life.


Tom


https://admin.racereach.com/now.php?sub=rrc&page=event&groupid=104183782&context=1481289667&PHPSESSID=VZOjFKFQYTnNdNs8An0Ev0&end=1&app=mtl&xs=1541202372&eventid=185426
To: all
Fri, Nov 2, 2018 @ 4:50 pm
Tomorrows Strength Class
Hey all please RSVP if you plan on attending my last Strength class tomorrow a.m.! Those of you that have passes left or want to continue classes. Andrew will be continuing them on Saturdays starting 11/10 at 7 a.m.. I will post an RSVP and passes for those classes this weekend. Thanks for all the support and motivation these past 2 1/2 years. I am truly blessed to have you all in my life.


Tom


https://admin.racereach.com/now.php?sub=rrc&page=event&groupid=104183782&context=1481289667&PHPSESSID=VZOjFKFQYTnNdNs8An0Ev0&end=1&app=mtl&xs=1541202372&eventid=185426
To: all
Tue, Oct 30, 2018 @ 10:00 am
Strength tonight 7pm only 2 to go!
Hope to see you tonight!






https://admin.racereach.com/now.php?sub=rrc&page=event&groupid=104183782&context=1481289667&PHPSESSID=VZOjFKFQYTnNdNs8An0Ev0&end=1&app=mtl&xs=1540918686&group_id=104183782&eventid=184391