7:00p - Swim
SWIM
Long B.. CA |
6:00p - Run,Bike
BIKE & RUN
LAKEWOOD CA |
7:00p - Swim
SWIM
Long B.. CA |
6:00p - Run
RUN & TRANSITION WORKOUT
Long B.. CA |
10:00a - Triathlon Race
Swim & Dash #2 Race
Long B.. CA |